EVENTS | TRAININGS

BRIGADA DE SIEMBRA Y LIMPIEZA | PLANTING + CLEANING BRIGADE
LOS DOMINGOS / SUNDAYS

Finca Hekiti Agroforestry Cacao Farm, Las Marias, PR

Para las personas interesadas en la siembra bajo sombra y de cacao en particular, la finca esta abierta. Deseamos sembrar arboles de cacao y ayuda en limpiar areas de siembra. Hacemos almuerzo vegano para todos los voluntarios para servir a las 12:30pm. Para comfirmar asistencia favor contactar a Ricardo 787.385.6999 o Vivienne 787.315.9697 o REGISTRATE AQUI

For those interested in planting under shady conditions, specifically planting cacao, the farm is open. We would like to plant cacao trees and need help in clearing and cleaning areas for planting. We will provide a vegan lunch for all the volunteers to be served at 12:30pm. To confirm your assistance please call Ricardo 787.385.6999 or Vivienne 787.315.9697 or SIGN UP HERE

 
 
 


200-HOUR YOGA TEACHER TRAINING W/ ESSENTIAL YOGA SCHOOL

AUGUST – DECEMBER 2018

A yoga teacher training is a transformational experience that will allow participants to share the gift of yoga. At Essential Yoga School we teach a variety of styles of yoga to prepare each student for the possibility of different opportunities; such as group classes, privates, flow yoga, alignment based practices and more. This training is ideal for new practitioners as well as the intermediate or advanced practitioner that is interested in teaching or in deepening their personal practice.

Here are a few more reasons why you should do a yoga teacher training:

• Deepen your physical practice
• Learn communication skills
• Challenge yourself mentally and physically
• Explore your spirituality
• Become a teacher
• Growth & Deeper Self Understanding
• Develop Life Long friends

Find more info here.

 


POWER PILATES CORE MAT II TEACHER TRAINING

AUGUST 17-19

 

During the Core Mat II weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that “everything starts to click” during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.

Language: Spanish

Prerequisite: Power Pilates Core Mat I Training program.

Register HERE.


ASHTANGA YOGA WEEKEND

Viernes Sept 28th  6-8pm
Introducción al Ashtanga Yoga 

Más allá de una secuencia dinámica de posturas, la práctica de Ashtanga Yoga envuelve prestar atención a las sutilezas del cuerpo y la mente. Conoce información útil sobre cómo integrar los movimientos internos de la respiración con los movimientos externos para entender el ejercicio meditativo detrás de la práctica. Se estudiaran los componentes esenciales detrás del Ashtanga Yoga que auspician una práctica balanceada, segura y consistente. Este taller es excelentes tanto para aquellos nuevos en la práctica como para todo el que desee refrescar, refinar y profundizar.
$30

Sábado Sept 29th 9-11am
Taller de Bandhas y Pranayama

Conoce a fondo la aplicación práctica y terapéutica de las prácticas de bandha y pranayama para fomentar vitalidad y eficiencia energética dentro y fuera del mat. Trabajaremos con algunos ejercicios de respiración y ejercicios abdominopelvicos que ayudaran a expandir las capacidades respiratorias y a purificar el cuerpo desde adentro.
$30-35

Ashtanga Full Primary
Ashtanga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois . This method of yoga involves synchronizing the pranayama (breath control) with a progressive series of asanas (postures) which create a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. This class is bilingually instructed.
$20
SIGN UP


LAMAZE CHILDBIRTH EDUCATOR TRAINING

MARCH 1-3, 2019

Immerse yourself in three days of inspirational Lamaze Childbirth Education training in beautiful Rincon, PR. Training is March 1-3 from 9am-6pm daily.

Cost:
$500 early registration by 1/1/19
$585 registration begins 1/2/19

Seminar Fee Includes:
3 days immersed in Lamaze Childbirth Education
25.5 contact hours
1 year student membership to Lamaze
Support & guidance throughout your certification process

Register HERE.