Blog

December 10th, 2017, during our reopening party, we transition into the new Centro La Paz building (next door to our current space).  We welcome Dr. Irizarry back with Acupuncture services on Thursdays, Nutritionist Rubi Mendoza on Saturdays , Nobilis Vegan and Vegetarian food to go by Daniela...

At a time when Centro La Paz is slowly moving into a new history, we decide to support friends on their journeys and efforts outside of the center life.  Vivienne Miranda has decided to take on a rest as the BeachBody world calls it.  Having...

  We are SO excited that Power Pilates will be returning to the Center with TWO MORE Teacher Trainings! Are you ready to take your personal Pilates practice to a new level of understanding? Maybe you are looking to begin teaching Pilates? Don't let these amazing...

The summer may be winding down but we aren't slowing down here at Centro La Paz! August is jam-packed with some awesome workshops and events that you don't want to miss out on! Take your wellness practice to a new level and get to know...

Spring has sprung and we are looking forward to what this new season has in store for us here at Centro La Paz. Let this spring be about SELF-LOVE!!! Join us on the mat or take advantage of our Rainy Day Specials going on now...

"My practice sparked a new passion for life – for movement, for breath, and for what my body was capable of doing. I’ll never forget pushing up into Wheel for the first time. I’ll never forget coming into my first Crow Pose. I’ll never forget the...

Ashtanga Yoga Mix with Emily on Mondays at 11am We are excited to add a NEW Class to our Weekly Group Schedule. Join Emily on Mondays at 11am for an Ashtanga Mix! Ashtanga Mix classes are a talk-through style class and are suitable for those without...

It’s important to begin the week (& every morning) with a positive thought. Infuse your day with positivity and watch how it changes your life… ——————————————————————————————————— I always have a choice. To be mindful. To be aware. To be present. I have a choice to practice compassion. I have a...